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A personal experience of fear/anxiety, which is like a wilful child which we ignore or run away from that only finds solace when embraced by awareness with love and acceptance.

#anxiety #anxietyrelief #buddhism #mindfulness #mindfulnessmeditation

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A personal experience of fear/anxiety, which is like a wilful child which we ignore or run away from that only finds solace when embraced by awareness with love and acceptance.

#anxiety #anxietyrelief #buddhism #mindfulness #mindfulnessmeditation